The Mental Knot Program

The Knot Program content is dedicated to helping people identify red flags and out-of-character behaviors through our videos and messages and helping those who are affected by trauma begin the healing process through self-awareness and stepping into their truth.

The Mental Knot and Lessons Learned

Description of video : After 75 recorded shows we have learned many lessons. The reason is because “you are not who you were yesterday.” It’s not possible to expand ...and grow and stay the same without learning lessons. It’s not possible to step into new awareness with the same mindset if you have been open to new perspectives and seeing yourself and others in a new light. Here are some of the lesson we have learned.

Join the conversation by commenting below.

Help The Knot go viral. www.https://bit.ly/305K48o

Scott Freymuller is the host of The Knot - A perspective on mental health and wellness. After 20 years’ experience as a first responder, Captain Paramedic, SWAT Tactical Medic, firefighter and paramedic, he came to a realization that the traumatic events he experienced throughout life gravely impacted his decisions, relationships and life’s path. With a new-found awakening and wealth of knowledge gained after nearly a decade of therapy, counseling, meetings with experts and voracious research, his mission is to help others work to become healthy and gain a better understanding of how to heal by sharing his truth and insight.

About The Knot - A program with a perspective on mental health and wellness, PTSD, as it relates to relationships both toxic and healthy. Features include Fire, Police, Military, PHD’s and other professionals with information to share with the masses. A segment “He Said, She Said,” features relationship topics in a raw, unedited discussion surrounding healthy and unhealthy relationships.

Contribute to The Knot Foundation - https://direct.me/scottfreymuller_the_knot

Follow me on social media:
Facebook: Scott Freymuller | Facebook
Twitter: Scott Freymuller (@TheKnotHost) / Twitter
Instagram: www.https://instagram.com/scottfreymuller_the_knot

“She Said-He Said” - Co-Host, Shelli Netko
Www.https://Shellinetko.com
www.https://instagram.com/shellinetko

National Suicide Prevention: Lifeline (suicidepreventionlifeline.org)
Suicide Hotline: 1-800-273-8255
Production provided by: https://starworldwidenetworks.com/

Dave Pratt Star Worldwide Networks:
https://www.facebook.com/DavePrattLive https://www.linkedin.com/in/dave-pratt-4697a889/
https://www.instagram.com/themayordavepratt/[+] Show More

The Mental Knot and Lessons Learned

Description of video : After 75 recorded shows we have learned many ...

Mental Health and Treatment Modalities

Description of video - There are a variety of treatments and ...

Description of video - There are a variety of treatments and modalities when it comes to mental health. Finding what is right for you is important. Sometimes more than ...one will be appropriate and help your growth and healing.

Join the conversation by commenting below.

Help The Knot go viral. www.https://bit.ly/305K48o

Scott Freymuller is the host of The Knot - A perspective on mental health and wellness. After 20 years’ experience as a first responder, Captain Paramedic, SWAT Tactical Medic, firefighter and paramedic, he came to a realization that the traumatic events he experienced throughout life gravely impacted his decisions, relationships and life’s path. With a new-found awakening and wealth of knowledge gained after nearly a decade of therapy, counseling, meetings with experts and voracious research, his mission is to help others work to become healthy and gain a better understanding of how to heal by sharing his truth and insight.

About The Knot - The Knot is a program with a perspective on mental health and wellness, and PTSD, as it relates to all relationships - both healthy and unhealthy. Interview spotlights include Fire, Police, Military, mental health professionals and others who have insight to share with the masses. A segment, “He Said, She Said,” features relationship topics in a raw, organic discussion surrounding healthy and unhealthy relationships.

Contribute to The Knot Foundation - https://direct.me/scottfreymuller_the_knot

Follow me on social media:
Facebook: Scott Freymuller | Facebook
Twitter: Scott Freymuller (@TheKnotHost) / Twitter
Instagram: www.https://instagram.com/thementalknot

“She Said-He Said” - Co-Host, Shelli Netko
Www.https://Shellinetko.com
www.https://instagram.com/shellinetko

National Suicide Prevention: Lifeline (suicidepreventionlifeline.org)
Suicide Hotline: 1-800-273-8255
Production provided by: https://starworldwidenetworks.com/

Dave Pratt Star Worldwide Networks:
https://www.facebook.com/DavePrattLive https://www.linkedin.com/in/dave-pratt-4697a889/
https://www.instagram.com/themayordavepratt/[+] Show More

Mental Knot - Not giving a fuck

Description of video - When we spend our time and energy wrapped up in ...

Description of video - When we spend our time and energy wrapped up in things that don’t matter it can drain us. This is why learning to not give ...a f*k can be very healthy. This doesn’t mean to not give a f*k about anything in life - just the things that are pointless, like worrying about what people think about you, judgement, etc. Figure out what really matters and learn to give a f*k about it. Let the rest go.

Join the conversation by commenting below.

Help The Knot go viral. www.https://bit.ly/305K48o

Scott Freymuller is the host of The Knot - A perspective on mental health and wellness. After 20 years’ experience as a first responder, Captain Paramedic, SWAT Tactical Medic, firefighter and paramedic, he came to a realization that the traumatic events he experienced throughout life gravely impacted his decisions, relationships and life’s path. With a new-found awakening and wealth of knowledge gained after nearly a decade of therapy, counseling, meetings with experts and voracious research, his mission is to help others work to become healthy and gain a better understanding of how to heal by sharing his truth and insight.

About The Knot - The Knot is a program with a perspective on mental health and wellness, and PTSD, as it relates to all relationships - both healthy and unhealthy. Interview spotlights include Fire, Police, Military, mental health professionals and others who have insight to share with the masses. A segment, “He Said, She Said,” features relationship topics in a raw, organic discussion surrounding healthy and unhealthy relationships.

Contribute to The Knot Foundation - https://direct.me/scottfreymuller_the_knot

Follow me on social media:
Facebook: Scott Freymuller | Facebook
Twitter: Scott Freymuller (@TheKnotHost) / Twitter
Instagram: www.https://instagram.com/thementalknot

“She Said-He Said” - Co-Host, Shelli Netko
Www.https://Shellinetko.com
www.https://instagram.com/shellinetko

National Suicide Prevention: Lifeline (suicidepreventionlifeline.org)
Suicide Hotline: 1-800-273-8255
Production provided by: https://starworldwidenetworks.com/

Dave Pratt Star Worldwide Networks:
https://www.facebook.com/DavePrattLive https://www.linkedin.com/in/dave-pratt-4697a889/
https://www.instagram.com/themayordavepratt/[+] Show More

Mental Knot Overcoming Fear

Description of video - Overcoming Fear is one of the most difficult ...

Description of video - Overcoming Fear is one of the most difficult things for many of us, because first we have to acknowledge what it is we are afraid of. ...Most often in relationships, our fears are irrational or based on worries about being judged or alienated or singled out. Learning where our fears come from is the first step to overcoming them.

Join the conversation by commenting below.

Help The Knot go viral. www.https://bit.ly/305K48o

Scott Freymuller is the host of The Knot - A perspective on mental health and wellness. After 20 years’ experience as a first responder, Captain Paramedic, SWAT Tactical Medic, firefighter and paramedic, he came to a realization that the traumatic events he experienced throughout life gravely impacted his decisions, relationships and life’s path. With a new-found awakening and wealth of knowledge gained after nearly a decade of therapy, counseling, meetings with experts and voracious research, his mission is to help others work to become healthy and gain a better understanding of how to heal by sharing his truth and insight.

About The Knot - The Knot is a program with a perspective on mental health and wellness, and PTSD, as it relates to all relationships - both healthy and unhealthy. Interview spotlights include Fire, Police, Military, mental health professionals and others who have insight to share with the masses. A segment, “He Said, She Said,” features relationship topics in a raw, organic discussion surrounding healthy and unhealthy relationships.

Contribute to The Knot Foundation - https://direct.me/scottfreymuller_the_knot

Follow me on social media:
Facebook: Scott Freymuller | Facebook
Twitter: Scott Freymuller (@TheKnotHost) / Twitter
Instagram: www.https://instagram.com/thementalknot

“She Said-He Said” - Co-Host, Shelli Netko
Www.https://Shellinetko.com
www.https://instagram.com/shellinetko

National Suicide Prevention: Lifeline (suicidepreventionlifeline.org)
Suicide Hotline: 1-800-273-8255
Production provided by: https://starworldwidenetworks.com/

Dave Pratt Star Worldwide Networks:
https://www.facebook.com/DavePrattLive https://www.linkedin.com/in/dave-pratt-4697a889/
https://www.instagram.com/themayordavepratt/[+] Show More

Mental Knot From Streets to CEO, Lee Yaiva

Description of video - Lee Yaiva, CEO of Scottsdale Recovery is an ...

Description of video - Lee Yaiva, CEO of Scottsdale Recovery is an inspiration to us all. His story is one of a man who went from “the streets to CEO,” ...proving anything is possible if you believe in yourself and are committed to change.

Join the conversation by commenting below.

Help The Knot go viral. www.https://bit.ly/305K48o

Scott Freymuller is the host of The Knot - A perspective on mental health and wellness. After 20 years’ experience as a first responder, Captain Paramedic, SWAT Tactical Medic, firefighter and paramedic, he came to a realization that the traumatic events he experienced throughout life gravely impacted his decisions, relationships and life’s path. With a new-found awakening and wealth of knowledge gained after nearly a decade of therapy, counseling, meetings with experts and voracious research, his mission is to help others work to become healthy and gain a better understanding of how to heal by sharing his truth and insight.

About The Knot - The Knot is a program with a perspective on mental health and wellness, and PTSD, as it relates to all relationships - both healthy and unhealthy. Interview spotlights include Fire, Police, Military, mental health professionals and others who have insight to share with the masses. A segment, “He Said, She Said,” features relationship topics in a raw, organic discussion surrounding healthy and unhealthy relationships.

Contribute to The Knot Foundation - https://direct.me/scottfreymuller_the_knot

Follow me on social media:
Facebook: Scott Freymuller | Facebook
Twitter: Scott Freymuller (@TheKnotHost) / Twitter
Instagram: www.https://instagram.com/thementalknot

“She Said-He Said” - Co-Host, Shelli Netko
Www.https://Shellinetko.com
www.https://instagram.com/shellinetko

National Suicide Prevention: Lifeline (suicidepreventionlifeline.org)
Suicide Hotline: 1-800-273-8255
Production provided by: https://starworldwidenetworks.com/

Dave Pratt Star Worldwide Networks:
https://www.facebook.com/DavePrattLive https://www.linkedin.com/in/dave-pratt-4697a889/
https://www.instagram.com/themayordavepratt/[+] Show More

Mental Knot Narcissism and Flying Monkeys

Description of video - A trait of narcissist is they like to control ...

Description of video - A trait of narcissist is they like to control the narrative and in doing so, they often use “flying monkeys.” These are people in their lives ...that help them build a case against someone. The flying monkeys, like the in The Wizard of OZ, do the dirty work of the narcissist, which tears down the credibility of the narcissist’s victim.

Join the conversation by commenting below.

Help The Knot go viral. www.https://bit.ly/305K48o

Scott Freymuller is the host of The Knot - A perspective on mental health and wellness. After 20 years’ experience as a first responder, Captain Paramedic, SWAT Tactical Medic, firefighter and paramedic, he came to a realization that the traumatic events he experienced throughout life gravely impacted his decisions, relationships and life’s path. With a new-found awakening and wealth of knowledge gained after nearly a decade of therapy, counseling, meetings with experts and voracious research, his mission is to help others work to become healthy and gain a better understanding of how to heal by sharing his truth and insight.

About The Knot - The Knot is a program with a perspective on mental health and wellness, and PTSD, as it relates to all relationships - both healthy and unhealthy. Interview spotlights include Fire, Police, Military, mental health professionals and others who have insight to share with the masses. A segment, “He Said, She Said,” features relationship topics in a raw, organic discussion surrounding healthy and unhealthy relationships.

Contribute to The Knot Foundation - https://direct.me/scottfreymuller_the_knot

Follow me on social media:
Facebook: Scott Freymuller | Facebook
Twitter: Scott Freymuller (@TheKnotHost) / Twitter
Instagram: www.https://instagram.com/thementalknot

“She Said-He Said” - Co-Host, Shelli Netko
Www.https://Shellinetko.com
www.https://instagram.com/shellinetko

National Suicide Prevention: Lifeline (suicidepreventionlifeline.org)
Suicide Hotline: 1-800-273-8255
Production provided by: https://starworldwidenetworks.com

Dave Pratt Star Worldwide Networks:
https://www.facebook.com/DavePrattLive https://www.linkedin.com/in/dave-pratt-4697a889/
https://www.instagram.com/themayordavepratt/[+] Show More

The Mental Knot Mindfulness vs Escape

Description of video : Mindfulness keep you in the present moment and ...

Description of video : Mindfulness keep you in the present moment and allows you to experience life. When we escape through numbing ourselves, keeping overly busy, hiding through social media, ...substances or other activities, it keep us from being mindful. However, purposeful escape like an enjoyable vacation is a healthy way to see life.

Subscribe and be a part of the movement to make The Knot go viral: www.https://bit.ly/305K48o

Join the conversation by commenting below.

Scott Freymuller is the host of The Knot - A perspective on mental health and wellness. After 20 years’ experience as a first responder, Captain Paramedic, SWAT Tactical Medic, firefighter and paramedic, he came to a realization that the traumatic events he experienced throughout life gravely impacted his decisions, relationships and life’s path. With a new-found awakening and wealth of knowledge gained after nearly a decade of therapy, counseling, meetings with experts and voracious research, his mission is to help others work to become healthy and gain a better understanding of how to heal by sharing his truth and insight.

About The Knot - A program with a perspective on mental health and wellness, PTSD, as it relates to relationships both toxic and healthy. Features include Fire, Police, Military, PHD’s and other professionals with information to share with the masses. A segment “He Said, She Said,” features relationship topics in a raw, unedited discussion surrounding healthy and unhealthy relationships.

Contribute to The Knot Foundation - https://direct.me/scottfreymuller_the_knot

Follow me on social media:
Facebook: Scott Freymuller | Facebook
Twitter: Scott Freymuller (@TheKnotHost) / Twitter
Instagram: www.https://instagram.com/scottfreymuller_the_knot

“She Said-He Said” - Co-Host, Shelli Netko
Www.https://Shellinetko.com
www.https://instagram.com/shellinetko

National Suicide Prevention: Lifeline (suicidepreventionlifeline.org)
Suicide Hotline: 1-800-273-8255
Production provided by: spectrumvideoandfilm.com[+] Show More

Abandonment Issues

Description of video : When we have abandonment issues they come from ...

Description of video : When we have abandonment issues they come from a deeper place than where we stand today. The source is somewhere back in childhood or a previous ...relationship where we didn’t feel seen or validated by a caregiver or important person who’s role was to show love and for us to understand that. When something triggers your abandonment it’s an opportunity to pay attention to what is true about today versus what your inner child is feeling and calling to your attention.

Subscribe and be a part of the movement to make The Knot go viral: www.https://bit.ly/305K48o

Join the conversation by commenting below.

Scott Freymuller is the host of The Knot - A perspective on mental health and wellness. After 20 years’ experience as a first responder, Captain Paramedic, SWAT Tactical Medic, firefighter and paramedic, he came to a realization that the traumatic events he experienced throughout life gravely impacted his decisions, relationships and life’s path. With a new-found awakening and wealth of knowledge gained after nearly a decade of therapy, counseling, meetings with experts and voracious research, his mission is to help others work to become healthy and gain a better understanding of how to heal by sharing his truth and insight.

About The Knot - A program with a perspective on mental health and wellness, PTSD, as it relates to relationships both toxic and healthy. Features include Fire, Police, Military, PHD’s and other professionals with information to share with the masses. A segment “He Said, She Said,” features relationship topics in a raw, unedited discussion surrounding healthy and unhealthy relationships.

Contribute to The Knot Foundation - https://direct.me/scottfreymuller_the_knot

Follow me on social media:
Facebook: Scott Freymuller | Facebook
Twitter: Scott Freymuller (@TheKnotHost) / Twitter
Instagram: www.https://instagram.com/scottfreymuller_the_knot

“She Said-He Said” - Co-Host, Shelli Netko
Www.https://Shellinetko.com
www.https://instagram.com/shellinetko

National Suicide Prevention: Lifeline (suicidepreventionlifeline.org)
Suicide Hotline: 1-800-273-8255
Production provided by: spectrumvideoandfilm.com[+] Show More

Ask Yourself Why

Description of video- Wherever you are in life you have to stop and ...

Description of video- Wherever you are in life you have to stop and ask yourself, “Why?” It’s the WHY that determines our actions and outcomes. Our values create our WHY’s ...and it’s up to us to constantly check in with ourselves and make sure we are on the right path and coming from the right place.

Join the conversation by commenting below.

Help The Knot go viral. www.https://bit.ly/305K48o

Scott Freymuller is the host of The Knot - A perspective on mental health and wellness. After 20 years’ experience as a first responder, Captain Paramedic, SWAT Tactical Medic, firefighter and paramedic, he came to a realization that the traumatic events he experienced throughout life gravely impacted his decisions, relationships and life’s path. With a new-found awakening and wealth of knowledge gained after nearly a decade of therapy, counseling, meetings with experts and voracious research, his mission is to help others work to become healthy and gain a better understanding of how to heal by sharing his truth and insight.

About The Knot - The Knot is a program with a perspective on mental health and wellness, and PTSD, as it relates to all relationships - both healthy and unhealthy. Interview spotlights include Fire, Police, Military, mental health professionals and others who have insight to share with the masses. A segment, “He Said, She Said,” features relationship topics in a raw, organic discussion surrounding healthy and unhealthy relationships.

Contribute to The Knot Foundation - https://direct.me/scottfreymuller_the_knot

Follow me on social media:
Facebook: Scott Freymuller | Facebook
Twitter: Scott Freymuller (@TheKnotHost) / Twitter
Instagram: www.https://instagram.com/thementalknot

“She Said-He Said” - Co-Host, Shelli Netko
Www.https://Shellinetko.com
www.https://instagram.com/shellinetko

National Suicide Prevention: Lifeline (suicidepreventionlifeline.org)
Suicide Hotline: 1-800-273-8255
Production provided by: spectrumvideoandfilm.com

Dave Pratt Star Worldwide Networks:
https://www.facebook.com/DavePrattLive https://www.linkedin.com/in/dave-pratt-4697a889/
https://www.instagram.com/themayordavepratt/[+] Show More

Emotional Sobriety

Description of video- Emotional sobriety is an uncommon idea that so ...

Description of video- Emotional sobriety is an uncommon idea that so many of us could benefit from. When we begin to understand that having emotions doesn’t mean we have ...to respond immediately to the thoughts they bring, and instinctive response we are drawn to, we can begin to understand the value of emotional sobriety. Coming from a place of neutrality is powerful and healthy.

Join the conversation by commenting below.

Help The Knot go viral. www.https://bit.ly/305K48o

Scott Freymuller is the host of The Knot - A perspective on mental health and wellness. After 20 years’ experience as a first responder, Captain Paramedic, SWAT Tactical Medic, firefighter and paramedic, he came to a realization that the traumatic events he experienced throughout life gravely impacted his decisions, relationships and life’s path. With a new-found awakening and wealth of knowledge gained after nearly a decade of therapy, counseling, meetings with experts and voracious research, his mission is to help others work to become healthy and gain a better understanding of how to heal by sharing his truth and insight.

About The Knot - The Knot is a program with a perspective on mental health and wellness, and PTSD, as it relates to all relationships - both healthy and unhealthy. Interview spotlights include Fire, Police, Military, mental health professionals and others who have insight to share with the masses. A segment, “He Said, She Said,” features relationship topics in a raw, organic discussion surrounding healthy and unhealthy relationships.

Contribute to The Knot Foundation - https://direct.me/scottfreymuller_the_knot

Follow me on social media:
Facebook: Scott Freymuller | Facebook
Twitter: Scott Freymuller (@TheKnotHost) / Twitter
Instagram: www.https://instagram.com/thementalknot

“She Said-He Said” - Co-Host, Shelli Netko
Www.https://Shellinetko.com
www.https://instagram.com/shellinetko

National Suicide Prevention: Lifeline (suicidepreventionlifeline.org)
Suicide Hotline: 1-800-273-8255
Production provided by: spectrumvideoandfilm.com

Dave Pratt Star Worldwide Networks:
https://www.facebook.com/DavePrattLive https://www.linkedin.com/in/dave-pratt-4697a889/
https://www.instagram.com/themayordavepratt/[+] Show More

Parenting Special Needs Children and Autism

Description of video- Parenting a special needs child is difficult to ...

Description of video- Parenting a special needs child is difficult to navigate. The time and attention and devotion it takes to get through the day can be overwhelming. This dedicated ...mom shares her story of raising her 32 year-old son who was born blind and with a heart defect, and later diagnosed with Autism. She is a beautiful, courageous soul who shows up every day over and over.

Join the conversation by commenting below.

Help The Knot go viral. www.https://bit.ly/305K48o

Scott Freymuller is the host of The Knot - A perspective on mental health and wellness. After 20 years’ experience as a first responder, Captain Paramedic, SWAT Tactical Medic, firefighter and paramedic, he came to a realization that the traumatic events he experienced throughout life gravely impacted his decisions, relationships and life’s path. With a new-found awakening and wealth of knowledge gained after nearly a decade of therapy, counseling, meetings with experts and voracious research, his mission is to help others work to become healthy and gain a better understanding of how to heal by sharing his truth and insight.

About The Knot - The Knot is a program with a perspective on mental health and wellness, and PTSD, as it relates to all relationships - both healthy and unhealthy. Interview spotlights include Fire, Police, Military, mental health professionals and others who have insight to share with the masses. A segment, “He Said, She Said,” features relationship topics in a raw, organic discussion surrounding healthy and unhealthy relationships.

Contribute to The Knot Foundation - https://direct.me/scottfreymuller_the_knot

Follow me on social media:
Facebook: Scott Freymuller | Facebook
Twitter: Scott Freymuller (@TheKnotHost) / Twitter
Instagram: www.https://instagram.com/thementalknot

“She Said-He Said” - Co-Host, Shelli Netko
Www.https://Shellinetko.com
www.https://instagram.com/shellinetko

National Suicide Prevention: Lifeline (suicidepreventionlifeline.org)
Suicide Hotline: 1-800-273-8255
Production provided by: spectrumvideoandfilm.com

Dave Pratt Star Worldwide Networks:
https://www.facebook.com/DavePrattLive https://www.linkedin.com/in/dave-pratt-4697a889/
https://www.instagram.com/themayordavepratt/[+] Show More

Mental Knot Processing Addiction and Recovery

Description of video- Addiction: Processing anything is tough, ...

Description of video- Addiction: Processing anything is tough, especially trauma. Most times addiction is a product of trauma, either an event or a situation. The healing process can be ...so much more than we think and understand.

Join the conversation by commenting below.

Help The Knot go viral. www.https://bit.ly/305K48o

Scott Freymuller is the host of The Knot - A perspective on mental health and wellness. After 20 years’ experience as a first responder, Captain Paramedic, SWAT Tactical Medic, firefighter and paramedic, he came to a realization that the traumatic events he experienced throughout life gravely impacted his decisions, relationships and life’s path. With a new-found awakening and wealth of knowledge gained after nearly a decade of therapy, counseling, meetings with experts and voracious research, his mission is to help others work to become healthy and gain a better understanding of how to heal by sharing his truth and insight.

About The Knot - The Knot is a program with a perspective on mental health and wellness, and PTSD, as it relates to all relationships - both healthy and unhealthy. Interview spotlights include Fire, Police, Military, mental health professionals and others who have insight to share with the masses. A segment, “He Said, She Said,” features relationship topics in a raw, organic discussion surrounding healthy and unhealthy relationships.

Contribute to The Knot Foundation - https://direct.me/scottfreymuller_the_knot

Follow me on social media:
Facebook: Scott Freymuller | Facebook
Twitter: Scott Freymuller (@TheKnotHost) / Twitter
Instagram: www.https://instagram.com/thementalknot

“She Said-He Said” - Co-Host, Shelli Netko
Www.https://Shellinetko.com
www.https://instagram.com/shellinetko

National Suicide Prevention: Lifeline (suicidepreventionlifeline.org)
Suicide Hotline: 1-800-273-8255
Production provided by: spectrumvideoandfilm.com

Dave Pratt Star Worldwide Networks:
https://www.facebook.com/DavePrattLive https://www.linkedin.com/in/dave-pratt-4697a889/
https://www.instagram.com/themayordavepratt/[+] Show More

The Mental Knot Program

The Mental Knot and Lessons Learned

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